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Mango Chicken Kebabs

Mango Chicken Kebabs - serves 4

1 1/4 lb boneless chicken breasts, skinned
Finely grated rind of lime
2 tbsp lime juice
1 tbsp rum or sherry
1 tbsp sugar
1 tsp ground cinnamon
2 mangoes, peeled and cubed
Rice and salad, to serve

Cut the chicken into bite-sized chunks and place in a bowl with the lime rind and juice, rum, sugar and cinnamon. Toss well, cover and leave to stand for 1 hour.
Save the juice and thread the chicken on to four wooden skewers, alternating with the mango cubes.
Cook the skewers under a hot grill or barbecue for 10 minutes, turning occasionally and basting with the juices, until the chicken is tender and golden brown.
Serve at once with rice and salad.

Nutrient Analysis per serving
Calories218 kcal
Fat4 g
Cholesterol54 mg
Fiber2 g

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